Book CrossFit from Crossfit Peak Performance in San Dimas
Thursday Wod
METCON:
Thursday Wod
AMRAP 6 min of 3 snatches (135,95) 9 chest to bar pullup Rest 4 min then AMRAP 6 min 3 snatches (115,75) 9 C2B pull-ups Rest 4 min then AMRAP 6 min 3 snatches (95,55) 9 C2B pull-ups
AMRAP